How To Become Better At Basketball Offensively And Defensively!
October 26th, 2011 | Posted by 2jumphigher | Category: Basketball | No CommentsBasketball is becoming more and more popular all over the world these days. Since the days of Michael Jordan, basketball has developed to be not only the American thing, but also inspired many athletes everywhere to play and enjoy this game. With Yao Ming and Kobe Bryant presents in recent years, basketball has spread to [...]
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"I'm 19 years old and i've been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I've increased my jump 5" already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.
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