How To Jump Higher – 7 Tips To Increase Jumping Ability In Basketball
February 18th, 2011 | Posted by 2jumphigher | Category: Basketball | 3 CommentsLearning how to jump higher is something most basketball or volleyball players want to improve in their game. It’s not that hard to jump higher if you understand the basic principal in training and maintain a proper diet. Forget about the genetics and limited thoughts that you can’t jump any higher. Follow these 7 tips [...]
"What I was most surprised about the training program was how little time it took each day to get those kind of results. 2 weeks after doing the training I was jumping higher. I was quicker and dunking easily. My training will never be the same and I would recommend without hesitation to all my team mates. Thanks again." - Stephen W, Canada
"I'm 19 years old and i've been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I've increased my jump 5" already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.
"Hey i just wanted to say thanks for your program its helped alot I've gained 7 inches in my vertical and 5 in my first month and i dunked for the first time. and now i can grab the rim the two hands i just need a couple more inches to dunk consistently. your program has been great thanks. ." - Coleman 